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Depression Symptoms If you are suffering from depression, you might have various symptoms. They could include sadness and despair. They can also include physical issues, such as headaches or stomach pain. If you suffer from depression, you might benefit from psychotherapy (talk therapy with an expert in mental health) or medication. Sometimes both are used together. Feelings of despair and sadness Depression is often characterized by feelings of despair or sadness. This is distinct from the occasional “blues” that we all experience, or from a temporary depression that occurs in response to a stressful life event, such as the death of a loved one, or losing a job. People with depression feel sad and depressed all or most of the time, even when they're not in the middle of a crisis. They might not be able to enjoy things that they used find pleasurable, such as social activities, hobbies work, sex, or even a job. Anhedonia is the inability of people to enjoy pleasure. They don't believe that things will improve. These thoughts could cause thoughts of suicide or self-harm. If this occurs the person is concerned, they should seek immediate help. People suffering from depression often blame themselves for their negative emotions and feel guilty about things that they've said or done. They may also have trouble remembering things which is a sign of depression known as brain fog. It is important to see a doctor or mental health professional to get an assessment for depression. The signs of depression are very different for each person, but they usually occur most of the time, almost every day for more than two weeks. The doctor will ask questions and do a physical exam. The doctor will also go over the medical history of the patient and background information about the family. A blood test can be ordered to rule-out a medical cause of the symptoms, like a thyroid issue. Treatment for depression can consist of psychotherapy, medication, or both. It can take a long time for depression to improve. If you're suffering from depression, it's crucial to stick with your treatment plan. It is difficult to concentrate or make decisions. Depression-related feelings can influence how you think and behave. This can make it hard to concentrate even on the things that are important to you. You might also have trouble making decisions, and may be unable to find the right words or communicate yourself clearly. Depression can cause a lot of stress and lead to feelings of hopelessness or a sense of helplessness. However, you can take steps to get better. It's normal to experience low moods, but you have to have five or more signs every day for at least two weeks in order to be classified as clinically depressed. Your mental health professional will also need to rule out other possible causes for these symptoms, for instance an illness or substance use. People with depression are more likely to have problems in relationships and at school or work. Depression can also cause various other physical and mental health issues, like headaches, stomachaches and back pain. It can increase the risk of suicide. Depression is more prevalent in women than men, however anyone can get it. Some people are at greater risk, such as those who have gone through serious losses or traumatic events, those who've had strokes or heart attacks and those suffering from certain medical conditions, such as chronic illness, Parkinson's disease and thyroid disorders. Certain studies suggest that changes in the structure of the brain could contribute to depression, especially in the frontal lobe. Depression among teens is a growing issue. Many factors, including family, friends, lifestyle and cultural changes can influence the mood of teenagers. Many teenagers are depressed after they attend college where they are exposed to different cultures and experiences for the first time. Too much sleep or having trouble sleeping For those suffering from depression, it can feel difficult to fall asleep because their minds are engaged and anxious. In other cases, the opposite happens: they sleep too much because they feel exhausted. It is crucial to seek assistance if the symptoms persist for more than two weeks. Depression can be treated using medication or psychological therapy. The most effective treatment for depression is the combination of medication and therapy. seasonal depression symptoms Iam Psychiatry in mood can occur for people of all ages and backgrounds. However, it is more prevalent for those with a family history of depression or other mental health disorders. It is also more likely to affect non-whites and communities that experience a lot of stress. Those include African Americans, Hispanic/Latinos and American Indians and Alaska Natives. Depression is a complex disease that can be difficult to determine its cause. Some types of depression can be caused by a chemical imbalance in the brain. Certain types of depression are seen to run in families. Depression can be triggered by a life-changing event, like a death, or divorce. It could also be triggered by a physical condition, such as an injury or disease. Depression can also affect an individual's appetite and lead to weight increase or loss. It can make a person more stressed. It can also cause physical pain like joint or back discomfort, digestive issues and sleep issues. Depression can also lead to slowing of speech and movement. Depression can lead to thoughts of suicide or suicidal thoughts. If someone you know is considering suicide, call a crisis or suicide hotline immediately. It is crucial to remain with them and seek out professional assistance for them, such as an ordained minister or spiritual leader from their faith community. A lack of interest or enjoyment in a variety of activities. Depression is a mood disorder which affects your mood, feelings and actions. It can cause a persistent sense of sadness and hopelessness that makes it difficult for you to enjoy activities you used to enjoy. It can also affect your appetite, sleep, and energy levels. It can cause you to be angry or easily angry, and could make you more likely to be thinking about suicide. Depression can strike at any age. It can be treated through therapy or medication. Depression can begin after an unfortunate life event, such as the loss of a job, divorce or death of a loved one. It is also possible to suffer from depression without a specific cause. This is known as a conditional depression. This is more prevalent among teens. Symptoms are usually temporary and improve with time. People suffering from depression may struggle to concentrate or make decisions, or have an uneasy mood throughout the day and nearly every day. They might lose interest or enthusiasm in a variety of things, including social activities, hobbies and sexual activities. They might be sleeping too frequently or not enough. They may feel guilty or unworthy, and have a negative outlook or feel that nothing is going to change. The symptoms can last for the majority of the day, and almost every day for a minimum of two weeks. The signs of depression vary from person to person, but they all include periods of sadness, also known as “the blues.” Clinical depression is diagnosed when symptoms last more than a week and interfere with your everyday life and relationships. Depression can affect women and men differently and some men suffering from depression do not seek help. They may not be aware that their symptoms are caused by depression and instead blame their anger or agitation on issues with their relationships or work or engage in risky behavior like drinking a lot of alcohol. The thought of suicide or death Although only a small proportion of people who consider suicide end up killing themselves The thoughts are incredibly serious and should not be dismissed lightly. They can cause someone to take actions that could cause harm or even death. For instance, driving recklessly or letting go of valuable possessions. They might also plan out how they will die or even attempt to commit suicide. For example they could plan to make an arsenal or write a note to loved ones. These thoughts could be related to depression, but they could also occur without a diagnosis of depression. They are more common for those with a history of or abuse, as well as for those who do not have close relationships. They are more prevalent in women than men, and they can start at any time. Depression can be caused by a variety of factors, including certain medications, adrenal gland issues or thyroid or even certain illnesses. Depression can have no obvious cause, and can take a long time to develop, spanning weeks or months. People suffering from depression may feel depressed and hopeless, and lose interest in things that previously brought them joy. They may be unable to concentrate or find it difficult to fall asleep, and they may have feelings of guilt or feeling devalued. Depression can cause people to feel depressed and lonely. They may not be aware that there are others who care for them. This includes family and friends, educators pastors, faith leaders and pastors, as well as community members. They can assist someone in their family who is thinking of suicide by staying with them and encouraging them to seek professional assistance. They can also call 911 or an emergency number for their local area and remain there until help arrives.